10.6 km | 00:55:59 | 05:17/km日期: 2017-04-05 17:35 - 卡路里: 724 Cal - 總步數: 9636 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 41%
Pace: 06'10" / 05'10" / 04'56" / 04'51" / 04'55" / 04'59" / 05'18" / 04'50" / 05'17" / 05'28" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'20") | 1002 / 1002 | 148 / 109 |
2 | | 05'12" (+00'24") | 1000 / 2003 | 171 / 111 |
3 | | 04'56" (+00'08") | 1007 / 3010 | 177 / 113 |
4 | | 04'48" | 1008 / 4019 | 178 / 116 |
5 | | 04'53" (+00'05") | 1006 / 5025 | 178 / 114 |
6 | | 04'55" (+00'07") | 1000 / 6026 | 177 / 114 |
7 | | 05'18" (+00'30") | 1006 / 7033 | 176 / 106 |
8 | | 04'49" (+00'01") | 1002 / 8035 | 176 / 117 |
9 | | 05'14" (+00'26") | 1009 / 9045 | 174 / 109 |
10 | | 05'43" (+00'55") | 1008 / 10053 | 170 / 102 |
11 | | 06'11" (+01'23") | 594 / 10647 | 166 / 96 |
4月累積里程 : 136.62 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'10" | 00:11'20" |
3 | 04'56" | 00:16'16" |
4 | 04'51" | 00:21'07" |
5 | 04'55" | 00:26'02" |
6 | 04'59" | 00:31'01" |
7 | 05'18" | 00:36'19" |
8 | 04'50" | 00:41'09" |
9 | 05'17" | 00:46'26" |
10 | 05'28" | 00:51'54" |
10.6 | 06'51" | 00:55'59" |