10.0 km | 00:56:08 | 05:36/km日期: 2017-04-15 06:48 - 地點: 馬路如虎口 - 天氣: 陰 - 卡路里: 613 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'21" / 05'27" / 05'33" / 05'39" / 05'25" / 05'32" / 05'44" / 06'07" / 05'48" / 05'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1005 / 1005 |
2 | | 05'25" (+00'06") | 1004 / 2010 |
3 | | 05'33" (+00'14") | 998 / 3009 |
4 | | 05'40" (+00'21") | 995 / 4005 |
5 | | 05'24" (+00'05") | 1002 / 5008 |
6 | | 05'34" (+00'15") | 1009 / 6017 |
7 | | 05'43" (+00'24") | 1000 / 7018 |
8 | | 06'04" (+00'45") | 1004 / 8023 |
9 | | 05'48" (+00'29") | 1000 / 9023 |
10 | | 05'20" (+00'01") | 1001 / 10025 |
4月累積里程 :
69.79 km Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'27" | 00:10'48" |
3 | 05'33" | 00:16'21" |
4 | 05'39" | 00:22'00" |
5 | 05'25" | 00:27'25" |
6 | 05'32" | 00:32'57" |
7 | 05'44" | 00:38'41" |
8 | 06'07" | 00:44'48" |
9 | 05'48" | 00:50'36" |
10 | 05'22" | 00:55'58" |
10.0 | 08'20" | 00:56'08" |