5.0 km | 00:31:00 | 06:10/km日期: 2017-04-09 16:30 - 卡路里: 379 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 81
Pace: 06'09" / 06'22" / 06'23" / 05'59" / 05'57" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'11") | 1000 / 1000 |
2 | | 06'21" (+00'24") | 1000 / 2000 |
3 | | 06'23" (+00'26") | 1000 / 3000 |
4 | | 05'58" (+00'01") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'28" (+00'31") | 26 / 5026 |
4月累積里程 : 155.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'22" | 00:12'31" |
3 | 06'23" | 00:18'54" |
4 | 05'59" | 00:24'53" |
5 | 05'57" | 00:30'50" |
5.0 | 06'14" | 00:31'00" |