5.7 km | 00:37:10 | 06:32/km日期: 2017-04-13 20:56 - 卡路里: 300 Cal - 平均步頻: 184
Pace: 06'52" / 06'09" / 07'30" / 06'31" / 06'20" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'42") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 07'25" (+01'16") | 1000 / 3000 |
| 4 | | 06'31" (+00'22") | 1000 / 4000 |
| 5 | | 06'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" | 681 / 5681 |
4月累積里程 : 19.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'09" | 00:13'01" |
| 3 | 07'30" | 00:20'31" |
| 4 | 06'31" | 00:27'02" |
| 5 | 06'20" | 00:33'22" |
| 5.7 | 05'41" | 00:37'15" |
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