11.2 km | 00:59:07 | 05:15/km日期: 2017-04-13 05:00 - 卡路里: 607 Cal - 總步數: 10376 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 98%
Pace: 06'29" / 05'53" / 05'20" / 05'06" / 04'49" / 06'55" / 04'47" / 04'42" / 04'56" / 04'28" / 04'33" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+02'03") | 1009 / 1009 | 176 / 87 |
| 2 | | 05'47" (+01'21") | 1003 / 2013 | 178 / 96 |
| 3 | | 05'19" (+00'53") | 1001 / 3014 | 178 / 104 |
| 4 | | 05'05" (+00'39") | 1002 / 4016 | 181 / 107 |
| 5 | | 04'47" (+00'21") | 1005 / 5021 | 183 / 113 |
| 6 | | 06'54" (+02'28") | 1000 / 6022 | 128 / 112 |
| 7 | | 04'46" (+00'20") | 1000 / 7022 | 184 / 113 |
| 8 | | 04'43" (+00'17") | 1004 / 8026 | 184 / 114 |
| 9 | | 04'53" (+00'27") | 1008 / 9035 | 185 / 110 |
| 10 | | 04'26" | 1000 / 10036 | 184 / 121 |
| 11 | | 04'32" (+00'06") | 1005 / 11041 | 184 / 119 |
| 12 | | 04'26" | 247 / 11289 | 167 / 134 |
4月累積里程 : 169.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 05'20" | 00:17'42" |
| 4 | 05'06" | 00:22'48" |
| 5 | 04'49" | 00:27'37" |
| 6 | 06'55" | 00:34'32" |
| 7 | 04'47" | 00:39'19" |
| 8 | 04'42" | 00:44'01" |
| 9 | 04'56" | 00:48'57" |
| 10 | 04'28" | 00:53'25" |
| 11 | 04'33" | 00:57'58" |
| 11.2 | 04'38" | 00:59'07" |
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