11.1 km | 01:06:55 | 06:02/km日期: 2017-04-17 15:35 - 總爬升: 346 m - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 55%
Pace: 05'49" / 05'41" / 07'00" / 08'21" / 08'24" / 11'43" / 08'01" / 09'58" / 11'38" / 09'54" / 08'24" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'01") | 1609 / 1609 |
| 2 | | 06'27" (+00'57") | 1609 / 3218 |
| 3 | | 06'13" (+00'43") | 1609 / 4828 |
| 4 | | 05'30" | 1609 / 6437 |
| 5 | | 06'17" (+00'47") | 1609 / 8046 |
| 6 | | 06'20" (+00'50") | 1609 / 9656 |
| 7 | | 05'56" (+00'26") | 1419 / 11075 |
4月累積里程 : 55.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 07'00" | 00:18'30" |
| 4 | 08'21" | 00:26'51" |
| 5 | 08'24" | 00:35'15" |
| 6 | 11'43" | 00:46'58" |
| 7 | 08'01" | 00:54'59" |
| 8 | 09'58" | 01:04'57" |
| 9 | 11'38" | 01:16'35" |
| 10 | 09'54" | 01:26'29" |
| 11 | 08'24" | 01:34'53" |
| 11.1 | 03'44" | 01:35'10" |
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