8.3 km | 00:55:40 | 06:41/km日期: 2017-04-12 07:58 - 卡路里: 487 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 75%
Pace: 07'26" / 06'52" / 07'05" / 06'27" / 06'31" / 06'30" / 06'18" / 06'33" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'51") | 1000 / 1000 |
| 2 | | 06'51" (+00'33") | 1000 / 2000 |
| 3 | | 07'04" (+00'46") | 1000 / 3000 |
| 4 | | 06'27" (+00'09") | 1000 / 4000 |
| 5 | | 06'31" (+00'13") | 1000 / 5000 |
| 6 | | 06'29" (+00'11") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'32" (+00'14") | 1000 / 8000 |
| 9 | | 06'59" (+00'41") | 322 / 8322 |
4月累積里程 :
208.73 km 
saucony kineta relay 累積 :
1207.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'52" | 00:14'18" |
| 3 | 07'05" | 00:21'23" |
| 4 | 06'27" | 00:27'50" |
| 5 | 06'31" | 00:34'21" |
| 6 | 06'30" | 00:40'51" |
| 7 | 06'18" | 00:47'09" |
| 8 | 06'33" | 00:53'42" |
| 8.3 | 06'58" | 00:55'57" |
展開計圈分析
留言 
