10.0 km | 01:06:48 | 06:40/km日期: 2017-04-11 19:33 - 卡路里: 529 Cal - 總步數: 10896 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 99%
Pace: 06'05" / 06'19" / 06'25" / 06'35" / 06'29" / 07'04" / 07'26" / 06'14" / 06'30" / 07'08" / 27'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'05") | 1006 / 1006 | 173 / 95 |
2 | | 06'17" (+01'20") | 1002 / 2009 | 176 / 89 |
3 | | 06'24" (+01'27") | 1000 / 3009 | 174 / 89 |
4 | | 06'34" (+01'37") | 1001 / 4011 | 175 / 86 |
5 | | 06'30" (+01'33") | 1006 / 5017 | 174 / 88 |
6 | | 06'59" (+02'02") | 1000 / 6018 | 171 / 83 |
7 | | 07'51" (+02'54") | 1007 / 7025 | 81 / 156 |
8 | | 06'07" (+01'10") | 1008 / 8033 | 174 / 93 |
9 | | 06'29" (+01'32") | 1007 / 9040 | 175 / 87 |
10 | | 07'04" (+02'07") | 1007 / 10048 | 169 / 83 |
11 | | 04'57" | 16 / 10065 | 144 / 140 |
4月累積里程 :
59.20 km MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'19" | 00:12'24" |
3 | 06'25" | 00:18'49" |
4 | 06'35" | 00:25'24" |
5 | 06'29" | 00:31'53" |
6 | 07'04" | 00:38'57" |
7 | 07'26" | 00:46'23" |
8 | 06'14" | 00:52'37" |
9 | 06'30" | 00:59'07" |
10 | 07'08" | 01:06'15" |
10.0 | 32'44" | 01:06'48" |