7.0 km | 00:43:38 | 06:13/km日期: 2017-04-17 17:52 - 卡路里: 473 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85%
Pace: 06'23" / 06'15" / 06'05" / 05'55" / 05'55" / 05'42" / 07'18" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'42") | 1000 / 1000 |
2 | | 06'14" (+00'33") | 1000 / 2000 |
3 | | 06'05" (+00'24") | 1000 / 3000 |
4 | | 05'55" (+00'14") | 1000 / 4000 |
5 | | 05'55" (+00'14") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 07'18" (+01'37") | 1000 / 7000 |
8 | | 05'37" | 14 / 7014 |
4月累積里程 : 198.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'15" | 00:12'38" |
3 | 06'05" | 00:18'43" |
4 | 05'55" | 00:24'38" |
5 | 05'55" | 00:30'33" |
6 | 05'42" | 00:36'15" |
7 | 07'18" | 00:43'33" |
7.0 | 05'50" | 00:43'38" |