42.1 km | 05:43:34 | 08:10/km日期: 2017-04-09 06:00 - 地點: 三重馬 - 卡路里: 3218 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'44" / 06'14" / 06'18" / 06'46" / 06'06" / 06'03" / 06'05" / 06'10" / 06'13" / 07'14" / 06'16" / 07'27" / 06'05" / 06'15" / 06'48" / 07'40" / 08'34" / 08'19" / 06'45" / 07'19" / 06'34" / 09'16" / 08'55" / 07'14" / 09'36" / 07'02" / 11'26" / 07'29" / 07'52" / 10'01" / 08'49" / 09'35" / 08'49" / 10'15" / 08'49" / 10'45" / 11'22" / 10'53" / 10'49" / 10'36" / 10'55" / 10'41" / 1758'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'41") | 1000 / 1000 |
2 | | 06'14" (+00'11") | 1000 / 2000 |
3 | | 06'17" (+00'14") | 1000 / 3000 |
4 | | 06'46" (+00'43") | 1000 / 4000 |
5 | | 06'06" (+00'03") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 06'04" (+00'01") | 1000 / 7000 |
8 | | 06'10" (+00'07") | 1000 / 8000 |
9 | | 06'12" (+00'09") | 1000 / 9000 |
10 | | 07'14" (+01'11") | 1000 / 10000 |
11 | | 06'16" (+00'13") | 1000 / 11000 |
12 | | 07'26" (+01'23") | 1000 / 12000 |
13 | | 06'05" (+00'02") | 1000 / 13000 |
14 | | 06'15" (+00'12") | 1000 / 14000 |
15 | | 06'47" (+00'44") | 1000 / 15000 |
16 | | 07'39" (+01'36") | 1000 / 16000 |
17 | | 08'34" (+02'31") | 1000 / 17000 |
18 | | 08'18" (+02'15") | 1000 / 18000 |
19 | | 06'44" (+00'41") | 1000 / 19000 |
20 | | 07'19" (+01'16") | 1000 / 20000 |
21 | | 06'33" (+00'30") | 1000 / 21000 |
22 | | 09'16" (+03'13") | 1000 / 22000 |
23 | | 08'54" (+02'51") | 1000 / 23000 |
24 | | 07'14" (+01'11") | 1000 / 24000 |
25 | | 09'35" (+03'32") | 1000 / 25000 |
26 | | 07'02" (+00'59") | 1000 / 26000 |
27 | | 11'25" (+05'22") | 1000 / 27000 |
28 | | 07'27" (+01'24") | 1000 / 28000 |
29 | | 07'53" (+01'50") | 1000 / 29000 |
30 | | 10'00" (+03'57") | 1000 / 30000 |
31 | | 08'49" (+02'46") | 1000 / 31000 |
32 | | 09'35" (+03'32") | 1000 / 32000 |
33 | | 08'48" (+02'45") | 1000 / 33000 |
34 | | 10'15" (+04'12") | 1000 / 34000 |
35 | | 08'48" (+02'45") | 1000 / 35000 |
36 | | 10'45" (+04'42") | 1000 / 36000 |
37 | | 11'21" (+05'18") | 1000 / 37000 |
38 | | 10'53" (+04'50") | 1000 / 38000 |
39 | | 10'48" (+04'45") | 1000 / 39000 |
40 | | 10'36" (+04'33") | 1000 / 40000 |
41 | | 10'55" (+04'52") | 1000 / 41000 |
42 | | 10'41" (+04'38") | 1000 / 42000 |
43 | | 07'44" (+01'41") | 63 / 42063 |
4月累積里程 :
42.06 km Inov8 型號 累積 :
429.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'14" | 00:12'58" |
3 | 06'18" | 00:19'16" |
4 | 06'46" | 00:26'02" |
5 | 06'06" | 00:32'08" |
6 | 06'03" | 00:38'11" |
7 | 06'05" | 00:44'16" |
8 | 06'10" | 00:50'26" |
9 | 06'13" | 00:56'39" |
10 | 07'14" | 01:03'53" |
11 | 06'16" | 01:10'09" |
12 | 07'27" | 01:17'36" |
13 | 06'05" | 01:23'41" |
14 | 06'15" | 01:29'56" |
15 | 06'48" | 01:36'44" |
16 | 07'40" | 01:44'24" |
17 | 08'34" | 01:52'58" |
18 | 08'19" | 02:01'17" |
19 | 06'45" | 02:08'02" |
20 | 07'19" | 02:15'21" |
21 | 06'34" | 02:21'55" |
22 | 09'16" | 02:31'11" |
23 | 08'55" | 02:40'06" |
24 | 07'14" | 02:47'20" |
25 | 09'36" | 02:56'56" |
26 | 07'02" | 03:03'58" |
27 | 11'26" | 03:15'24" |
28 | 07'29" | 03:22'53" |
29 | 07'52" | 03:30'45" |
30 | 10'01" | 03:40'46" |
31 | 08'49" | 03:49'35" |
32 | 09'35" | 03:59'10" |
33 | 08'49" | 04:07'59" |
34 | 10'15" | 04:18'14" |
35 | 08'49" | 04:27'03" |
36 | 10'45" | 04:37'48" |
37 | 11'22" | 04:49'10" |
38 | 10'53" | 05:00'03" |
39 | 10'49" | 05:10'52" |
40 | 10'36" | 05:21'28" |
41 | 10'55" | 05:32'23" |
42 | 10'41" | 05:43'04" |
42.1 | 1737'13" | 07:33'52" |