13.6 km | 01:11:55 | 05:18/km日期: 2017-04-19 05:57 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 792 Cal - 總步數: 12478 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 96%
Pace: 06'13" / 05'25" / 05'13" / 05'18" / 05'15" / 05'10" / 05'11" / 05'20" / 05'15" / 05'00" / 05'03" / 05'08" / 05'11" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'20") | 1001 / 1001 | 168 / 94 |
| 2 | | 05'24" (+00'29") | 1000 / 2001 | 174 / 105 |
| 3 | | 05'13" (+00'18") | 1010 / 3012 | 174 / 109 |
| 4 | | 05'13" (+00'18") | 1005 / 4018 | 173 / 110 |
| 5 | | 05'12" (+00'17") | 1008 / 5026 | 173 / 110 |
| 6 | | 05'09" (+00'14") | 1002 / 6029 | 173 / 111 |
| 7 | | 05'14" (+00'19") | 1006 / 7035 | 172 / 110 |
| 8 | | 05'14" (+00'19") | 1004 / 8040 | 174 / 109 |
| 9 | | 05'15" (+00'20") | 1012 / 9052 | 174 / 108 |
| 10 | | 04'55" | 1002 / 10055 | 175 / 115 |
| 11 | | 05'03" (+00'08") | 1002 / 11057 | 172 / 114 |
| 12 | | 05'09" (+00'14") | 1002 / 12059 | 174 / 111 |
| 13 | | 05'10" (+00'15") | 1000 / 13060 | 174 / 110 |
| 14 | | 05'32" (+00'37") | 553 / 13614 | 172 / 104 |
4月累積里程 :
809.31 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'25" | 00:11'38" |
| 3 | 05'13" | 00:16'51" |
| 4 | 05'18" | 00:22'09" |
| 5 | 05'15" | 00:27'24" |
| 6 | 05'10" | 00:32'34" |
| 7 | 05'11" | 00:37'45" |
| 8 | 05'20" | 00:43'05" |
| 9 | 05'15" | 00:48'20" |
| 10 | 05'00" | 00:53'20" |
| 11 | 05'03" | 00:58'23" |
| 12 | 05'08" | 01:03'31" |
| 13 | 05'11" | 01:08'42" |
| 13.6 | 05'48" | 01:11'55" |
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