25.5 km | 02:18:34 | 05:25/km日期: 2017-04-20 17:02 - 地點: 龍潭運動公園 - 天氣: 晴 - 卡路里: 1493 Cal - 總步數: 24234 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'39" / 05'31" / 05'24" / 05'21" / 05'29" / 05'21" / 05'24" / 05'26" / 05'24" / 05'23" / 05'20" / 05'21" / 05'23" / 05'24" / 05'30" / 05'30" / 05'29" / 05'33" / 05'31" / 05'26" / 05'23" / 05'22" / 05'20" / 05'15" / 05'15" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'22") | 1008 / 1008 | 173 / 103 |
| 2 | | 05'29" (+00'15") | 1005 / 2014 | 173 / 104 |
| 3 | | 05'21" (+00'07") | 1006 / 3020 | 173 / 107 |
| 4 | | 05'20" (+00'06") | 1000 / 4021 | 173 / 107 |
| 5 | | 05'26" (+00'12") | 1006 / 5027 | 173 / 105 |
| 6 | | 05'20" (+00'06") | 1000 / 6028 | 173 / 107 |
| 7 | | 05'22" (+00'08") | 1003 / 7031 | 173 / 106 |
| 8 | | 05'24" (+00'10") | 1003 / 8035 | 174 / 105 |
| 9 | | 05'25" (+00'11") | 1003 / 9039 | 173 / 105 |
| 10 | | 05'21" (+00'07") | 1004 / 10044 | 174 / 107 |
| 11 | | 05'18" (+00'04") | 1006 / 11050 | 175 / 107 |
| 12 | | 05'18" (+00'04") | 1007 / 12057 | 174 / 107 |
| 13 | | 05'22" (+00'08") | 1003 / 13061 | 174 / 106 |
| 14 | | 05'22" (+00'08") | 1000 / 14062 | 174 / 106 |
| 15 | | 05'29" (+00'15") | 1000 / 15062 | 174 / 104 |
| 16 | | 05'27" (+00'13") | 1006 / 16069 | 174 / 104 |
| 17 | | 05'29" (+00'15") | 1006 / 17076 | 176 / 103 |
| 18 | | 05'29" (+00'15") | 1009 / 18085 | 175 / 103 |
| 19 | | 05'27" (+00'13") | 1000 / 19085 | 175 / 104 |
| 20 | | 05'28" (+00'14") | 1002 / 20088 | 173 / 105 |
| 21 | | 05'20" (+00'06") | 1008 / 21097 | 177 / 105 |
| 22 | | 05'21" (+00'07") | 1002 / 22099 | 177 / 105 |
| 23 | | 05'19" (+00'05") | 1000 / 23099 | 177 / 105 |
| 24 | | 05'15" (+00'01") | 1008 / 24108 | 178 / 106 |
| 25 | | 05'14" | 1001 / 25109 | 177 / 107 |
| 26 | | 05'40" (+00'26") | 531 / 25641 | 172 / 102 |
4月累積里程 :
809.31 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 05'24" | 00:16'34" |
| 4 | 05'21" | 00:21'55" |
| 5 | 05'29" | 00:27'24" |
| 6 | 05'21" | 00:32'45" |
| 7 | 05'24" | 00:38'09" |
| 8 | 05'26" | 00:43'35" |
| 9 | 05'24" | 00:48'59" |
| 10 | 05'23" | 00:54'22" |
| 11 | 05'20" | 00:59'42" |
| 12 | 05'21" | 01:05'03" |
| 13 | 05'23" | 01:10'26" |
| 14 | 05'24" | 01:15'50" |
| 15 | 05'30" | 01:21'20" |
| 16 | 05'30" | 01:26'50" |
| 17 | 05'29" | 01:32'19" |
| 18 | 05'33" | 01:37'52" |
| 19 | 05'31" | 01:43'23" |
| 20 | 05'26" | 01:48'49" |
| 21 | 05'23" | 01:54'12" |
| 22 | 05'22" | 01:59'34" |
| 23 | 05'20" | 02:04'54" |
| 24 | 05'15" | 02:10'09" |
| 25 | 05'15" | 02:15'24" |
| 25.5 | 05'57" | 02:18'34" |
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