13.2 km | 01:31:30 | 06:55/km日期: 2017-04-19 17:47 - 總爬升: 152 m - 卡路里: 712 Cal - 總步數: 14431 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'19" / 06'33" / 07'31" / 06'50" / 07'24" / 06'33" / 06'46" / 07'19" / 07'35" / 06'46" / 06'40" / 07'03" / 07'03" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1002 / 1002 | 163 / 105 |
| 2 | | 06'33" (+00'47") | 1002 / 2005 | 162 / 93 |
| 3 | | 07'22" (+01'36") | 1000 / 3005 | 158 / 85 |
| 4 | | 07'04" (+01'18") | 1001 / 4006 | 155 / 90 |
| 5 | | 07'14" (+01'28") | 1003 / 5010 | 157 / 87 |
| 6 | | 06'34" (+00'48") | 1001 / 6012 | 159 / 95 |
| 7 | | 07'04" (+01'18") | 1002 / 7014 | 156 / 90 |
| 8 | | 07'08" (+01'22") | 1002 / 8017 | 156 / 89 |
| 9 | | 07'38" (+01'52") | 1005 / 9022 | 153 / 85 |
| 10 | | 07'03" (+01'17") | 1006 / 10029 | 157 / 89 |
| 11 | | 06'16" (+00'30") | 1000 / 11030 | 162 / 98 |
| 12 | | 07'08" (+01'22") | 1009 / 12039 | 151 / 92 |
| 13 | | 06'54" (+01'08") | 1001 / 13040 | 157 / 91 |
| 14 | | 07'03" (+01'17") | 198 / 13239 | 155 / 91 |
4月累積里程 : 164.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'33" | 00:11'52" |
| 3 | 07'31" | 00:19'23" |
| 4 | 06'50" | 00:26'13" |
| 5 | 07'24" | 00:33'37" |
| 6 | 06'33" | 00:40'10" |
| 7 | 06'46" | 00:46'56" |
| 8 | 07'19" | 00:54'15" |
| 9 | 07'35" | 01:01'50" |
| 10 | 06'46" | 01:08'36" |
| 11 | 06'40" | 01:15'16" |
| 12 | 07'03" | 01:22'19" |
| 13 | 07'03" | 01:29'22" |
| 13.2 | 10'45" | 01:31'30" |
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