12.0 km | 01:25:27 | 07:06/km日期: 2017-04-23 10:26 - 卡路里: 822 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'48" / 06'53" / 06'58" / 07'01" / 07'04" / 08'19" / 07'08" / 07'01" / 07'09" / 07'02" / 06'57" / 07'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1000 / 1000 |
| 2 | | 06'53" (+00'05") | 1000 / 2000 |
| 3 | | 06'58" (+00'10") | 1000 / 3000 |
| 4 | | 07'00" (+00'12") | 1000 / 4000 |
| 5 | | 07'04" (+00'16") | 1000 / 5000 |
| 6 | | 08'18" (+01'30") | 1000 / 6000 |
| 7 | | 07'07" (+00'19") | 1000 / 7000 |
| 8 | | 07'01" (+00'13") | 1000 / 8000 |
| 9 | | 07'08" (+00'20") | 1000 / 9000 |
| 10 | | 07'02" (+00'14") | 1000 / 10000 |
| 11 | | 06'56" (+00'08") | 1000 / 11000 |
| 12 | | 07'04" (+00'16") | 1000 / 12000 |
| 13 | | 04'54" | 7 / 12007 |
4月累積里程 :
94.10 km 
mizuno inspire 12 累積 :
454.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'53" | 00:13'41" |
| 3 | 06'58" | 00:20'39" |
| 4 | 07'01" | 00:27'40" |
| 5 | 07'04" | 00:34'44" |
| 6 | 08'19" | 00:43'03" |
| 7 | 07'08" | 00:50'11" |
| 8 | 07'01" | 00:57'12" |
| 9 | 07'09" | 01:04'21" |
| 10 | 07'02" | 01:11'23" |
| 11 | 06'57" | 01:18'20" |
| 12 | 07'05" | 01:25'25" |
| 12.0 | 04'24" | 01:25'27" |
展開計圈分析
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