8.8 km | 00:43:59 | 05:00/km日期: 2017-04-25 17:21 - 卡路里: 489 Cal - 總步數: 8412 - 平均步頻: 191 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'21" / 05'05" / 05'03" / 04'50" / 04'38" / 04'29" / 05'15" / 04'46" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'49") | 1011 / 1011 | 184 / 86 |
2 | | 05'04" (+00'37") | 1000 / 2012 | 191 / 102 |
3 | | 05'03" (+00'36") | 1008 / 3020 | 189 / 104 |
4 | | 04'45" (+00'18") | 1004 / 4025 | 191 / 109 |
5 | | 04'36" (+00'09") | 1003 / 5028 | 194 / 111 |
6 | | 04'27" | 1006 / 6034 | 195 / 114 |
7 | | 05'13" (+00'46") | 1006 / 7040 | 191 / 100 |
8 | | 04'45" (+00'18") | 1000 / 8041 | 193 / 108 |
9 | | 04'35" (+00'08") | 768 / 8809 | 193 / 112 |
4月累積里程 : 137.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'05" | 00:11'26" |
3 | 05'03" | 00:16'29" |
4 | 04'50" | 00:21'19" |
5 | 04'38" | 00:25'57" |
6 | 04'29" | 00:30'26" |
7 | 05'15" | 00:35'41" |
8 | 04'46" | 00:40'27" |
8.8 | 04'35" | 00:43'59" |