8.2 km | 00:49:03 | 06:00/km日期: 2017-04-24 07:14 - 平均心率: 165 - 卡路里: 471 Cal - 平均步頻: 168
Pace: 05'14" / 05'58" / 05'56" / 06'03" / 06'24" / 06'08" / 06'20" / 05'30" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'29") | 1000 / 1000 |
| 2 | | 05'58" (+00'28") | 1000 / 2000 |
| 3 | | 05'56" (+00'26") | 1000 / 3000 |
| 4 | | 06'02" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'54") | 1000 / 5000 |
| 6 | | 06'07" (+00'37") | 1000 / 6000 |
| 7 | | 06'19" (+00'49") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 04'30" | 162 / 8162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
39.76 km 
BROOKS Launch4 累積 :
427.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'58" | 00:11'12" |
| 3 | 05'56" | 00:17'08" |
| 4 | 06'03" | 00:23'11" |
| 5 | 06'24" | 00:29'35" |
| 6 | 06'08" | 00:35'43" |
| 7 | 06'20" | 00:42'03" |
| 8 | 05'30" | 00:47'33" |
| 8.2 | 04'31" | 00:48'17" |
展開計圈分析
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