9.4 km | 01:15:32 | 08:04/km日期: 2017-05-03 20:08 - 總爬升: 139 m - 卡路里: 682 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 86%
Pace: 07'13" / 08'02" / 07'36" / 08'32" / 07'34" / 09'46" / 08'25" / 07'24" / 07'15" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'45") | 1000 / 1000 |
| 2 | | 08'02" (+00'48") | 1000 / 2000 |
| 3 | | 07'36" (+00'22") | 1000 / 3000 |
| 4 | | 08'31" (+01'17") | 1000 / 4000 |
| 5 | | 07'34" (+00'20") | 1000 / 5000 |
| 6 | | 09'45" (+02'31") | 1000 / 6000 |
| 7 | | 08'25" (+01'11") | 1000 / 7000 |
| 8 | | 07'24" (+00'10") | 1000 / 8000 |
| 9 | | 07'14" | 1000 / 9000 |
| 10 | | 08'18" (+01'04") | 359 / 9359 |
5月累積里程 : 56.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 08'02" | 00:15'15" |
| 3 | 07'36" | 00:22'51" |
| 4 | 08'32" | 00:31'23" |
| 5 | 07'34" | 00:38'57" |
| 6 | 09'46" | 00:48'43" |
| 7 | 08'25" | 00:57'08" |
| 8 | 07'24" | 01:04'32" |
| 9 | 07'15" | 01:11'47" |
| 9.4 | 08'17" | 01:14'46" |
留言 
展開計圈分析
