10.0 km | 01:11:46 | 07:09/km日期: 2017-03-22 15:27 - 卡路里: 541 Cal - 總步數: 12962 - 平均步頻: 180 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 61%
Pace: 07'35" / 07'18" / 07'29" / 08'13" / 07'23" / 06'51" / 06'34" / 06'45" / 06'48" / 06'30" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'06") | 1004 / 1004 | 180 / 73 |
2 | | 07'15" (+00'48") | 1006 / 2009 | 182 / 75 |
3 | | 07'26" (+00'59") | 1004 / 3014 | 179 / 74 |
4 | | 08'13" (+01'46") | 1005 / 4020 | 159 / 76 |
5 | | 07'22" (+00'55") | 1002 / 5023 | 181 / 74 |
6 | | 06'48" (+00'21") | 1002 / 6026 | 184 / 79 |
7 | | 06'35" (+00'08") | 1008 / 7034 | 184 / 82 |
8 | | 06'41" (+00'14") | 1009 / 8044 | 186 / 80 |
9 | | 06'42" (+00'15") | 1004 / 9048 | 185 / 80 |
10 | | 06'27" | 1005 / 10054 | 187 / 82 |
3月累積里程 : 232.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'18" | 00:14'53" |
3 | 07'29" | 00:22'22" |
4 | 08'13" | 00:30'35" |
5 | 07'23" | 00:37'58" |
6 | 06'51" | 00:44'49" |
7 | 06'34" | 00:51'23" |
8 | 06'45" | 00:58'08" |
9 | 06'48" | 01:04'56" |
10 | 06'30" | 01:11'26" |
10.0 | 09'18" | 01:11'46" |