9.9 km | 01:06:59 | 06:44/km日期: 2017-03-17 15:23 - 卡路里: 536 Cal - 總步數: 12396 - 平均步頻: 185 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 65%
Pace: 07'27" / 07'20" / 06'59" / 06'32" / 06'50" / 06'45" / 06'34" / 06'18" / 06'18" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'10") | 1001 / 1001 | 180 / 74 |
2 | | 07'20" (+01'04") | 1000 / 2001 | 177 / 76 |
3 | | 06'57" (+00'41") | 1002 / 3004 | 185 / 77 |
4 | | 06'31" (+00'15") | 1000 / 4004 | 187 / 81 |
5 | | 06'49" (+00'33") | 1000 / 5005 | 187 / 78 |
6 | | 06'43" (+00'27") | 1004 / 6009 | 186 / 79 |
7 | | 06'33" (+00'17") | 1001 / 7011 | 188 / 80 |
8 | | 06'19" (+00'03") | 1003 / 8015 | 186 / 84 |
9 | | 06'16" | 1004 / 9019 | 188 / 84 |
10 | | 06'19" (+00'03") | 929 / 9949 | 183 / 85 |
3月累積里程 : 232.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'20" | 00:14'47" |
3 | 06'59" | 00:21'46" |
4 | 06'32" | 00:28'18" |
5 | 06'50" | 00:35'08" |
6 | 06'45" | 00:41'53" |
7 | 06'34" | 00:48'27" |
8 | 06'18" | 00:54'45" |
9 | 06'18" | 01:01'03" |
9.9 | 06'23" | 01:06'59" |