7.8 km | 00:40:14 | 05:09/km日期: 2017-05-09 17:35 - 卡路里: 515 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74%
Pace: 05'29" / 05'18" / 05'16" / 05'20" / 05'17" / 05'22" / 04'46" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'51") | 1000 / 1000 |
2 | | 05'17" (+00'40") | 1000 / 2000 |
3 | | 05'16" (+00'39") | 1000 / 3000 |
4 | | 05'20" (+00'43") | 1000 / 4000 |
5 | | 05'17" (+00'40") | 1000 / 5000 |
6 | | 05'21" (+00'44") | 1000 / 6000 |
7 | | 04'37" | 1000 / 7000 |
8 | | 04'28" | 803 / 7803 |
5月累積里程 :
307.94 km Asics Tarther Kainos2 累積 :
1142.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'18" | 00:10'47" |
3 | 05'16" | 00:16'03" |
4 | 05'20" | 00:21'23" |
5 | 05'17" | 00:26'40" |
6 | 05'22" | 00:32'02" |
7 | 04'46" | 00:36'48" |
7.8 | 04'28" | 00:40'24" |