10.5 km | 01:00:12 | 05:43/km日期: 2017-05-10 17:35 - 總爬升: 187 m - 卡路里: 857 Cal - 平均步頻: 168 - 溫度: 34°C - 濕度: 55%
Pace: 05'39" / 05'40" / 05'53" / 05'45" / 05'40" / 05'44" / 05'57" / 05'45" / 05'36" / 05'39" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'02") | 1000 / 1000 |
| 2 | | 05'40" (+00'04") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'45" (+00'09") | 1000 / 4000 |
| 5 | | 05'40" (+00'04") | 1000 / 5000 |
| 6 | | 05'43" (+00'07") | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'09") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'38" (+00'02") | 1000 / 10000 |
| 11 | | 05'44" (+00'08") | 509 / 10509 |
5月累積里程 : 200.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'53" | 00:17'12" |
| 4 | 05'45" | 00:22'57" |
| 5 | 05'40" | 00:28'37" |
| 6 | 05'44" | 00:34'21" |
| 7 | 05'57" | 00:40'18" |
| 8 | 05'45" | 00:46'03" |
| 9 | 05'36" | 00:51'39" |
| 10 | 05'39" | 00:57'18" |
| 10.5 | 05'43" | 01:00'13" |
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