8.0 km | 00:56:05 | 07:00/km日期: 2017-05-07 18:36 - 卡路里: 554 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82%
Pace: 06'42" / 06'46" / 07'02" / 07'06" / 06'53" / 06'20" / 06'28" / 08'42" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'21") | 1000 / 1000 |
2 | | 06'46" (+00'27") | 1000 / 2000 |
3 | | 07'01" (+00'42") | 1000 / 3000 |
4 | | 07'05" (+00'46") | 1000 / 4000 |
5 | | 06'53" (+00'34") | 1000 / 5000 |
6 | | 06'19" | 1000 / 6000 |
7 | | 06'27" (+00'08") | 1000 / 7000 |
8 | | 08'41" (+02'22") | 1000 / 8000 |
9 | | 15'31" (+09'12") | 9 / 8009 |
5月累積里程 : 59.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'46" | 00:13'28" |
3 | 07'02" | 00:20'30" |
4 | 07'06" | 00:27'36" |
5 | 06'53" | 00:34'29" |
6 | 06'20" | 00:40'49" |
7 | 06'28" | 00:47'17" |
8 | 08'42" | 00:55'59" |
8.0 | 32'03" | 00:56'17" |