21.3 km | 04:28:30 | 12:37/km日期: 2017-05-06 09:03 - 平均心率: 85 - 卡路里: 765 Cal - 平均步頻: 116
Pace: 12'58" / 12'08" / 12'19" / 12'21" / 12'21" / 12'19" / 12'00" / 12'12" / 12'11" / 12'12" / 12'16" / 12'19" / 11'57" / 12'04" / 12'32" / 12'00" / 11'44" / 12'13" / 12'18" / 79'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'03" (+02'22") | 252 / 252 |
| 2 | | 12'04" (+01'23") | 1000 / 1252 |
| 3 | | 12'11" (+01'30") | 1000 / 2252 |
| 4 | | 12'28" (+01'47") | 1000 / 3252 |
| 5 | | 12'13" (+01'32") | 1000 / 4252 |
| 6 | | 12'09" (+01'28") | 1000 / 5252 |
| 7 | | 12'15" (+01'34") | 1000 / 6252 |
| 8 | | 12'07" (+01'26") | 1000 / 7252 |
| 9 | | 12'16" (+01'35") | 1000 / 8252 |
| 10 | | 12'18" (+01'37") | 1000 / 9252 |
| 11 | | 11'55" (+01'14") | 1000 / 10252 |
| 12 | | 12'22" (+01'41") | 1000 / 11252 |
| 13 | | 12'12" (+01'31") | 1000 / 12252 |
| 14 | | 12'05" (+01'24") | 1000 / 13252 |
| 15 | | 11'56" (+01'15") | 1000 / 14252 |
| 16 | | 12'34" (+01'53") | 1000 / 15252 |
| 17 | | 11'57" (+01'16") | 1000 / 16252 |
| 18 | | 11'45" (+01'04") | 1000 / 17252 |
| 19 | | 12'24" (+01'43") | 1000 / 18252 |
| 20 | | 12'01" (+01'20") | 1000 / 19252 |
| 21 | | 22'56" (+12'15") | 1000 / 20252 |
| 22 | | 10'41" | 1000 / 21252 |
| 23 | | 09'20" | 15 / 21268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 42.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'58" | 00:12'58" |
| 2 | 12'08" | 00:25'06" |
| 3 | 12'19" | 00:37'25" |
| 4 | 12'21" | 00:49'46" |
| 5 | 12'21" | 01:02'07" |
| 6 | 12'19" | 01:14'26" |
| 7 | 12'00" | 01:26'26" |
| 8 | 12'12" | 01:38'38" |
| 9 | 12'11" | 01:50'49" |
| 10 | 12'12" | 02:03'01" |
| 11 | 12'16" | 02:15'17" |
| 12 | 12'19" | 02:27'36" |
| 13 | 11'57" | 02:39'33" |
| 14 | 12'04" | 02:51'37" |
| 15 | 12'32" | 03:04'09" |
| 16 | 12'00" | 03:16'09" |
| 17 | 11'44" | 03:27'53" |
| 18 | 12'13" | 03:40'06" |
| 19 | 12'18" | 03:52'24" |
| 21.3 | 09'23" | 04:13'43" |
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