10.0 km | 01:08:15 | 06:49/km日期: 2017-05-10 21:00 - 平均心率: 113 - 卡路里: 356 Cal - 平均步頻: 172
Pace: 07'09" / 07'02" / 07'03" / 07'05" / 07'03" / 08'44" / 06'05" / 08'20" / 06'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'03") | 1000 / 1000 |
| 2 | | 07'01" (+00'56") | 1000 / 2000 |
| 3 | | 07'02" (+00'57") | 1000 / 3000 |
| 4 | | 07'05" (+01'00") | 1000 / 4000 |
| 5 | | 07'01" (+00'56") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 07'04" (+00'59") | 1000 / 8000 |
| 9 | | 06'31" (+00'26") | 1000 / 9000 |
| 10 | | 06'56" (+00'51") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
138.52 km 
ASICS 虎走 TARTHERZEAL TS3 WIDE 累積 :
884.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'02" | 00:14'11" |
| 3 | 07'03" | 00:21'14" |
| 4 | 07'05" | 00:28'19" |
| 5 | 07'03" | 00:35'22" |
| 6 | 08'44" | 00:44'06" |
| 7 | 06'05" | 00:50'11" |
| 8 | 08'20" | 00:58'31" |
| 9 | 06'32" | 01:05'03" |
| 10.0 | 06'57" | 01:12'00" |
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