7.8 km | 00:56:13 | 07:12/km日期: 2017-05-11 20:33 - 卡路里: 523 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78%
Pace: 07'02" / 06'41" / 07'06" / 06'49" / 07'01" / 07'00" / 06'47" / 17'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'22") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 07'05" (+00'25") | 1000 / 3000 |
4 | | 06'49" (+00'09") | 1000 / 4000 |
5 | | 07'00" (+00'20") | 1000 / 5000 |
6 | | 07'00" (+00'20") | 1000 / 6000 |
7 | | 06'46" (+00'06") | 1000 / 7000 |
8 | | 09'46" (+03'06") | 797 / 7797 |
5月累積里程 : 121.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'41" | 00:13'43" |
3 | 07'06" | 00:20'49" |
4 | 06'49" | 00:27'38" |
5 | 07'01" | 00:34'39" |
6 | 07'00" | 00:41'39" |
7 | 06'47" | 00:48'26" |
7.8 | 17'54" | 01:02'43" |