10.1 km | 00:44:51 | 04:26/km日期: 2017-05-09 19:37 - 地點: 土綜 - 天氣: 晴 - 卡路里: 527 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'50" / 04'38" / 04'35" / 04'26" / 04'26" / 04'20" / 04'17" / 04'16" / 04'21" / 04'20" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'36") | 1000 / 1000 |
2 | | 04'37" (+00'22") | 1000 / 2000 |
3 | | 04'35" (+00'20") | 1000 / 3000 |
4 | | 04'26" (+00'11") | 1000 / 4000 |
5 | | 04'26" (+00'11") | 1000 / 5000 |
6 | | 04'19" (+00'04") | 1000 / 6000 |
7 | | 04'17" (+00'02") | 1000 / 7000 |
8 | | 04'15" | 1000 / 8000 |
9 | | 04'21" (+00'06") | 1000 / 9000 |
10 | | 04'20" (+00'05") | 1000 / 10000 |
11 | | 04'13" | 86 / 10086 |
5月累積里程 :
235.34 km Adidas adizero takumi ren wide 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'38" | 00:09'28" |
3 | 04'35" | 00:14'03" |
4 | 04'26" | 00:18'29" |
5 | 04'26" | 00:22'55" |
6 | 04'20" | 00:27'15" |
7 | 04'17" | 00:31'32" |
8 | 04'16" | 00:35'48" |
9 | 04'21" | 00:40'09" |
10 | 04'20" | 00:44'29" |
10.1 | 10'23" | 00:45'23" |