10.0 km | 00:59:12 | 05:54/km日期: 2017-05-11 17:45 - 卡路里: 630 Cal - 總步數: 9483 - 平均步頻: 160 - 平均步幅: 105 cm - 溫度: 11°C - 濕度: 92
Pace: 05'08" / 05'02" / 05'05" / 05'21" / 05'26" / 05'24" / 05'58" / 06'20" / 07'03" / 08'03" / 28'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'05") | 1002 / 1002 | 179 / 109 |
2 | | 05'00" | 1003 / 2006 | 168 / 118 |
3 | | 05'03" (+00'03") | 1001 / 3007 | 161 / 122 |
4 | | 05'22" (+00'22") | 1006 / 4013 | 164 / 113 |
5 | | 05'21" (+00'21") | 1000 / 5013 | 167 / 111 |
6 | | 05'24" (+00'24") | 1006 / 6020 | 173 / 106 |
7 | | 05'57" (+00'57") | 1005 / 7026 | 161 / 103 |
8 | | 06'14" (+01'14") | 1005 / 8031 | 157 / 101 |
9 | | 07'00" (+02'00") | 1009 / 9040 | 150 / 95 |
10 | | 08'10" (+03'10") | 1004 / 10045 | 138 / 88 |
5月累積里程 : 253.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'02" | 00:10'10" |
3 | 05'05" | 00:15'15" |
4 | 05'21" | 00:20'36" |
5 | 05'26" | 00:26'02" |
6 | 05'24" | 00:31'26" |
7 | 05'58" | 00:37'24" |
8 | 06'20" | 00:43'44" |
9 | 07'03" | 00:50'47" |
10 | 08'03" | 00:58'50" |
10.0 | 26'45" | 00:59'12" |