10.0 km | 00:50:34 | 05:02/km日期: 2017-05-15 18:12 - 卡路里: 759 Cal - 總步數: 8431 - 平均步頻: 166 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 60%
Pace: 04'57" / 04'50" / 04'46" / 04'49" / 04'39" / 04'23" / 04'33" / 04'38" / 05'10" / 05'59" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'54") | 1002 / 1002 | 168 / 111 |
2 | | 04'54" (+00'29") | 1007 / 2009 | 168 / 120 |
3 | | 04'42" (+00'17") | 1008 / 3018 | 170 / 124 |
4 | | 04'50" (+00'25") | 1008 / 4026 | 172 / 119 |
5 | | 04'33" (+00'08") | 1000 / 5026 | 175 / 125 |
6 | | 04'25" | 1006 / 6033 | 177 / 127 |
7 | | 04'35" (+00'10") | 1008 / 7042 | 177 / 122 |
8 | | 04'35" (+00'10") | 1001 / 8043 | 177 / 122 |
9 | | 05'15" (+00'50") | 1009 / 9053 | 169 / 112 |
10 | | 06'21" (+01'56") | 1000 / 10054 | 132 / 118 |
5月累積里程 :
346.83 km Y拖(黃色) 黃色 累積 :
493.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'50" | 00:09'47" |
3 | 04'46" | 00:14'33" |
4 | 04'49" | 00:19'22" |
5 | 04'39" | 00:24'01" |
6 | 04'23" | 00:28'24" |
7 | 04'33" | 00:32'57" |
8 | 04'38" | 00:37'35" |
9 | 05'10" | 00:42'45" |
10 | 05'59" | 00:48'44" |
10.0 | 41'06" | 00:50'34" |