10.0 km | 00:55:31 | 05:33/km日期: 2017-05-17 05:58 - 卡路里: 723 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 80%
Pace: 06'31" / 05'41" / 05'31" / 05'29" / 05'17" / 05'16" / 05'26" / 05'32" / 05'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'15") | 1000 / 1000 |
| 2 | | 05'40" (+00'24") | 1000 / 2000 |
| 3 | | 05'30" (+00'14") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'26" (+00'10") | 1000 / 7000 |
| 8 | | 05'31" (+00'15") | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'02") | 1000 / 10000 |
5月累積里程 : 289.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'41" | 00:12'12" |
| 3 | 05'31" | 00:17'43" |
| 4 | 05'29" | 00:23'12" |
| 5 | 05'17" | 00:28'29" |
| 6 | 05'16" | 00:33'45" |
| 7 | 05'26" | 00:39'11" |
| 8 | 05'32" | 00:44'43" |
| 9 | 05'29" | 00:50'12" |
| 10.0 | 05'18" | 00:55'31" |
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