7.3 km | 00:42:43 | 05:50/km日期: 2013-11-07 17:29 - 地點: 國小操場 - 天氣: 睛 - 卡路里: 381 Cal - 溫度: 28°C - 濕度: 60%
Pace: 05'22" / 05'28" / 05'26" / 05'36" / 05'33" / 05'30" / 05'23" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'48") | 207 / 207 |
| 2 | | 05'51" (+00'29") | 207 / 415 |
| 3 | | 05'37" (+00'15") | 207 / 622 |
| 4 | | 05'46" (+00'24") | 207 / 830 |
| 5 | | 05'41" (+00'19") | 207 / 1038 |
| 6 | | 05'37" (+00'15") | 207 / 1245 |
| 7 | | 05'51" (+00'29") | 207 / 1453 |
| 8 | | 06'01" (+00'39") | 207 / 1661 |
| 9 | | 05'41" (+00'19") | 207 / 1868 |
| 10 | | 06'01" (+00'39") | 207 / 2076 |
| 11 | | 05'51" (+00'29") | 207 / 2284 |
| 12 | | 05'51" (+00'29") | 207 / 2491 |
| 13 | | 05'56" (+00'34") | 207 / 2699 |
| 14 | | 05'51" (+00'29") | 207 / 2907 |
| 15 | | 05'51" (+00'29") | 207 / 3114 |
| 16 | | 05'56" (+00'34") | 207 / 3322 |
| 17 | | 05'56" (+00'34") | 207 / 3530 |
| 18 | | 06'05" (+00'43") | 207 / 3737 |
| 19 | | 06'01" (+00'39") | 207 / 3945 |
| 20 | | 05'51" (+00'29") | 207 / 4153 |
| 21 | | 06'10" (+00'48") | 207 / 4360 |
| 22 | | 05'56" (+00'34") | 207 / 4568 |
| 23 | | 05'46" (+00'24") | 207 / 4776 |
| 24 | | 05'46" (+00'24") | 207 / 4983 |
| 25 | | 05'56" (+00'34") | 207 / 5191 |
| 26 | | 05'51" (+00'29") | 207 / 5399 |
| 27 | | 06'05" (+00'43") | 207 / 5606 |
| 28 | | 05'51" (+00'29") | 207 / 5814 |
| 29 | | 05'51" (+00'29") | 207 / 6022 |
| 30 | | 05'41" (+00'19") | 207 / 6229 |
| 31 | | 05'41" (+00'19") | 207 / 6437 |
| 32 | | 05'41" (+00'19") | 207 / 6645 |
| 33 | | 05'27" (+00'05") | 207 / 6852 |
| 34 | | 05'22" | 207 / 7060 |
| 35 | | 05'22" | 207 / 7268 |
| 36 | | 05'54" (+00'32") | 53 / 7321 |
11月累積里程 : 203.29 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'28" | 00:10'50" |
| 3 | 05'26" | 00:16'16" |
| 4 | 05'36" | 00:21'52" |
| 5 | 05'33" | 00:27'25" |
| 6 | 05'30" | 00:32'55" |
| 7 | 05'23" | 00:38'18" |
| 7.3 | 13'43" | 00:42'43" |
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