4.6 km | 00:20:58 | 04:33/km日期: 2017-05-13 17:42 - 卡路里: 256 Cal - 總步數: 3538 - 平均步頻: 168 - 平均步幅: 129 cm - 溫度: 24°C - 濕度: 82%
Pace: 04'10" / 04'10" / 04'47" / 04'23" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'58") | 240 / 240 | 165 / 128 |
| 2 | | 03'52" (+00'08") | 288 / 529 | 170 / 151 |
| 3 | | 04'01" (+00'17") | 260 / 789 | 171 / 144 |
| 4 | | 04'08" (+00'24") | 266 / 1055 | 169 / 143 |
| 5 | | 04'13" (+00'29") | 256 / 1312 | 169 / 139 |
| 6 | | 04'10" (+00'26") | 267 / 1580 | 170 / 140 |
| 7 | | 04'01" (+00'17") | 265 / 1845 | 172 / 144 |
| 8 | | 04'17" (+00'33") | 259 / 2105 | 170 / 136 |
| 9 | | 05'07" (+01'23") | 250 / 2356 | 168 / 116 |
| 10 | | 04'48" (+01'04") | 260 / 2616 | 169 / 122 |
| 11 | | 04'46" (+01'02") | 264 / 2881 | 167 / 124 |
| 12 | | 04'40" (+00'56") | 267 / 3148 | 169 / 125 |
| 13 | | 04'35" (+00'51") | 257 / 3406 | 169 / 128 |
| 14 | | 04'24" (+00'40") | 257 / 3663 | 171 / 132 |
| 15 | | 03'44" | 262 / 3926 | 172 / 154 |
| 16 | | 05'08" (+01'24") | 256 / 4182 | 168 / 115 |
| 17 | | 06'04" (+02'20") | 260 / 4443 | 161 / 101 |
| 18 | | 06'07" (+02'23") | 152 / 4595 | 162 / 100 |
5月累積里程 : 166.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'10" | 00:08'20" |
| 3 | 04'47" | 00:13'07" |
| 4 | 04'23" | 00:17'30" |
| 4.6 | 05'48" | 00:20'58" |
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