6.1 km | 00:37:58 | 06:16/km日期: 2013-11-08 08:03 - 卡路里: 527 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'21" / 06'20" / 05'45" / 06'28" / 06'08" / 07'09" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 435 / 435 |
2 | | 05'37" (+00'43") | 458 / 894 |
3 | | 06'11" (+01'17") | 457 / 1351 |
4 | | 06'28" (+01'34") | 461 / 1812 |
5 | | 06'12" (+01'18") | 458 / 2271 |
6 | | 05'35" (+00'41") | 449 / 2721 |
7 | | 05'42" (+00'48") | 449 / 3171 |
8 | | 07'02" (+02'08") | 454 / 3626 |
9 | | 05'59" (+01'05") | 464 / 4091 |
10 | | 06'03" (+01'09") | 456 / 4548 |
11 | | 06'11" (+01'17") | 454 / 5002 |
12 | | 07'12" (+02'18") | 1100 / 6103 |
11月累積里程 :
157.91 km MIZUNO WAVE Rider 16 累積 :
2318.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'20" | 00:11'41" |
3 | 05'45" | 00:17'26" |
4 | 06'28" | 00:23'54" |
5 | 06'08" | 00:30'02" |
6 | 07'09" | 00:37'11" |
6.1 | 14'30" | 00:37'58" |