16.3 km | 01:50:46 | 06:47/km日期: 2017-05-29 06:05 - 平均心率: 128 - 卡路里: 887 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78%
Pace: 06'18" / 06'04" / 06'01" / 05'58" / 07'52" / 05'57" / 06'18" / 05'49" / 15'14" / 06'26" / 08'38" / 07'47" / 08'20" / 08'51" / 16'11" / 05'21" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'57") | 1000 / 1000 |
| 2 | | 06'03" (+00'42") | 1000 / 2000 |
| 3 | | 06'00" (+00'39") | 1000 / 3000 |
| 4 | | 05'58" (+00'37") | 1000 / 4000 |
| 5 | | 07'51" (+02'30") | 1000 / 5000 |
| 6 | | 05'57" (+00'36") | 1000 / 6000 |
| 7 | | 06'17" (+00'56") | 1000 / 7000 |
| 8 | | 05'48" (+00'27") | 1000 / 8000 |
| 9 | | 05'47" (+00'26") | 1000 / 9000 |
| 10 | | 06'11" (+00'50") | 1000 / 10000 |
| 11 | | 08'51" (+03'30") | 1000 / 11000 |
| 12 | | 07'47" (+02'26") | 1000 / 12000 |
| 13 | | 08'19" (+02'58") | 1000 / 13000 |
| 14 | | 08'50" (+03'29") | 1000 / 14000 |
| 15 | | 07'39" (+02'18") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 05'19" | 311 / 16311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 329.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 06'01" | 00:18'23" |
| 4 | 05'58" | 00:24'21" |
| 5 | 07'52" | 00:32'13" |
| 6 | 05'57" | 00:38'10" |
| 7 | 06'18" | 00:44'28" |
| 8 | 05'49" | 00:50'17" |
| 9 | 15'14" | 01:05'31" |
| 10 | 06'26" | 01:11'57" |
| 11 | 08'38" | 01:20'35" |
| 12 | 07'47" | 01:28'22" |
| 13 | 08'20" | 01:36'42" |
| 14 | 08'51" | 01:45'33" |
| 15 | 16'11" | 02:01'44" |
| 16 | 05'21" | 02:07'05" |
| 16.3 | 05'20" | 02:08'45" |
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