7.4 km | 01:16:42 | 10:25/km日期: 2017-06-05 07:32 - 總爬升: 189 m - 卡路里: 380 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 92%
Pace: 09'23" / 13'46" / 13'29" / 08'38" / 09'54" / 10'37" / 08'16" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+00'35") | 1000 / 1000 |
| 2 | | 13'45" (+04'57") | 1000 / 2000 |
| 3 | | 16'01" (+07'13") | 492 / 2492 |
| 4 | | 09'38" (+00'50") | 1000 / 3492 |
| 5 | | 08'48" | 1000 / 4492 |
| 6 | | 10'50" (+02'02") | 1000 / 5492 |
| 7 | | 09'21" (+00'33") | 1000 / 6492 |
| 8 | | 08'08" | 864 / 7357 |
6月累積里程 : 154.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 13'46" | 00:23'09" |
| 3 | 13'29" | 00:36'38" |
| 4 | 08'38" | 00:45'16" |
| 5 | 09'54" | 00:55'10" |
| 6 | 10'37" | 01:05'47" |
| 7 | 08'16" | 01:14'03" |
| 7.4 | 07'24" | 01:16'42" |
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