10.0 km | 02:37:10 | 15:42/km日期: 2017-06-06 19:26 - 總爬升: 159 m - 平均心率: 129 - 卡路里: 957 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 73%
Pace: 05'41" / 21'07" / 40'02" / 1356'34" / 10'12" / 10'28" / 25'18" / 11'03" / 179'52" / 3779'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 21'07" (+15'26") | 1000 / 2000 |
| 3 | | 40'01" (+34'20") | 1000 / 3000 |
| 4 | | 15'08" (+09'27") | 1000 / 4000 |
| 5 | | 10'30" (+04'49") | 1000 / 5000 |
| 6 | | 10'28" (+04'47") | 1000 / 6000 |
| 7 | | 08'47" (+03'06") | 1000 / 7000 |
| 8 | | 11'02" (+05'21") | 1000 / 8000 |
| 9 | | 17'25" (+11'44") | 1000 / 9000 |
| 10 | | 16'54" (+11'13") | 1000 / 10000 |
| 11 | | 14'26" (+08'45") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 387.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 21'07" | 00:26'48" |
| 3 | 40'02" | 01:06'50" |
| 4 | 1356'34" | 23:43'24" |
| 5 | 10'12" | 23:53'36" |
| 6 | 10'28" | 24:04'04" |
| 7 | 25'18" | 24:29'22" |
| 8 | 11'03" | 24:40'25" |
| 9 | 179'52" | 27:40'17" |
| 10.0 | 15'03" | 27:55'24" |
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