13.2 km | 01:27:22 | 06:37/km日期: 2017-06-07 06:40 - 總爬升: 164 m - 地點: 永和山水庫(小圈) - 天氣: 熱到叫媽媽 - 卡路里: 696 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'31" / 05'49" / 07'03" / 07'18" / 06'08" / 06'57" / 06'48" / 07'06" / 06'32" / 07'25" / 06'39" / 06'47" / 06'03" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 986 / 986 |
2 | | 05'44" (+00'14") | 1013 / 1999 |
3 | | 07'03" (+01'33") | 998 / 2998 |
4 | | 07'17" (+01'47") | 1013 / 4011 |
5 | | 06'12" (+00'42") | 1003 / 5015 |
6 | | 06'55" (+01'25") | 1001 / 6016 |
7 | | 06'44" (+01'14") | 995 / 7011 |
8 | | 07'09" (+01'39") | 1005 / 8017 |
9 | | 06'29" (+00'59") | 1003 / 9020 |
10 | | 07'22" (+01'52") | 1007 / 10027 |
11 | | 06'42" (+01'12") | 997 / 11025 |
12 | | 06'42" (+01'12") | 1003 / 12029 |
13 | | 06'07" (+00'37") | 1008 / 13037 |
14 | | 06'15" (+00'45") | 170 / 13207 |
6月累積里程 :
149.98 km new buffalo tudoo (Y拖) 累積 :
883.9 kmAndroid - HTC HTC One 801e 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'49" | 00:11'20" |
3 | 07'03" | 00:18'23" |
4 | 07'18" | 00:25'41" |
5 | 06'08" | 00:31'49" |
6 | 06'57" | 00:38'46" |
7 | 06'48" | 00:45'34" |
8 | 07'06" | 00:52'40" |
9 | 06'32" | 00:59'12" |
10 | 07'25" | 01:06'37" |
11 | 06'39" | 01:13'16" |
12 | 06'47" | 01:20'03" |
13 | 06'03" | 01:26'06" |
13.2 | 07'02" | 01:27'22" |