7.6 km | 01:00:04 | 07:55/km日期: 2017-06-08 11:37 - 卡路里: 457 Cal - 平均步頻: 180
Pace: 07'28" / 07'40" / 07'58" / 08'01" / 08'02" / 08'10" / 08'06" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" | 1000 / 1000 |
2 | | 07'40" (+00'13") | 1000 / 2000 |
3 | | 07'58" (+00'31") | 1000 / 3000 |
4 | | 08'00" (+00'33") | 1000 / 4000 |
5 | | 08'02" (+00'35") | 1000 / 5000 |
6 | | 08'10" (+00'43") | 1000 / 6000 |
7 | | 08'06" (+00'39") | 1000 / 7000 |
8 | | 08'02" (+00'35") | 577 / 7577 |
6月累積里程 :
166.27 km Hoka one one Clifton 2 累積 :
2007.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'40" | 00:15'08" |
3 | 07'58" | 00:23'06" |
4 | 08'01" | 00:31'07" |
5 | 08'02" | 00:39'09" |
6 | 08'10" | 00:47'19" |
7 | 08'06" | 00:55'25" |
7.6 | 08'02" | 01:00'04" |