13.2 km | 01:41:49 | 07:42/km日期: 2017-06-10 16:47 - 卡路里: 851 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 79%
Pace: 06'28" / 06'06" / 06'21" / 07'57" / 08'37" / 05'59" / 09'28" / 08'17" / 07'37" / 08'52" / 10'23" / 07'14" / 07'19" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'29") | 1000 / 1000 |
2 | | 06'06" (+00'08") | 1000 / 2000 |
3 | | 06'20" (+00'22") | 1000 / 3000 |
4 | | 07'57" (+01'59") | 1000 / 4000 |
5 | | 08'36" (+02'38") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 09'05" (+03'07") | 1000 / 7000 |
8 | | 08'17" (+02'19") | 1000 / 8000 |
9 | | 07'36" (+01'38") | 1000 / 9000 |
10 | | 08'51" (+02'53") | 1000 / 10000 |
11 | | 10'23" (+04'25") | 1000 / 11000 |
12 | | 07'14" (+01'16") | 1000 / 12000 |
13 | | 07'18" (+01'20") | 1000 / 13000 |
14 | | 07'58" (+02'00") | 197 / 13197 |
6月累積里程 : 167.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'06" | 00:12'34" |
3 | 06'21" | 00:18'55" |
4 | 07'57" | 00:26'52" |
5 | 08'37" | 00:35'29" |
6 | 05'59" | 00:41'28" |
7 | 09'28" | 00:50'56" |
8 | 08'17" | 00:59'13" |
9 | 07'37" | 01:06'50" |
10 | 08'52" | 01:15'42" |
11 | 10'23" | 01:26'05" |
12 | 07'14" | 01:33'19" |
13 | 07'19" | 01:40'38" |
13.2 | 08'00" | 01:42'13" |