| 5.0 km + 40.0 km + 5.0 km | 02:05:31官方成績 | 日期 | 2017-06-18 | 成績 | 02:05:31 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2017-06-18 06:12 - 總爬升: 488 m - 卡路里: 289 Cal - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'51" (+03'26") | 1140 / 1140 | 2 | | 04'54" (+03'29") | 1066 / 2207 | 3 | | 05'39" (+04'14") | 1795 / 4003 | 4 | | 04'57" (+03'32") | 332 / 4335 | 5 | | 06'26" (+05'01") | 672 / 5008 |
6 | | 02'10" (+00'45") | 993 / 6002 | 7 | | 02'06" (+00'41") | 1294 / 7297 | 8 | | 01'52" (+00'27") | 727 / 8024 | 9 | | 01'53" (+00'28") | 988 / 9012 | 10 | | 01'39" (+00'14") | 1408 / 10421 | 11 | | 02'07" (+00'42") | 612 / 11033 | 12 | | 02'15" (+00'50") | 1001 / 12035 | 13 | | 01'58" (+00'33") | 999 / 13034 | 14 | | 02'00" (+00'35") | 1001 / 14035 | 15 | | 02'03" (+00'38") | 1007 / 15042 | 16 | | 01'51" (+00'26") | 1206 / 16249 | 17 | | 01'47" (+00'22") | 797 / 17046 | 18 | | 01'37" (+00'12") | 1119 / 18166 | 19 | | 02'33" (+01'08") | 896 / 19062 | 20 | | 02'13" (+00'48") | 998 / 20061 | 21 | | 02'00" (+00'35") | 1053 / 21114 | 22 | | 02'04" (+00'39") | 1399 / 22514 | 23 | | 01'48" (+00'23") | 552 / 23066 | 24 | | 01'56" (+00'31") | 1012 / 24079 | 25 | | 01'41" (+00'16") | 1030 / 25110 | 26 | | 01'47" (+00'22") | 980 / 26091 | 27 | | 02'11" (+00'46") | 1008 / 27099 | 28 | | 02'14" (+00'49") | 994 / 28094 | 29 | | 01'57" (+00'32") | 1008 / 29102 | 30 | | 02'26" (+01'01") | 988 / 30091 | 31 | | 01'52" (+00'27") | 1002 / 31093 | 32 | | 01'46" (+00'21") | 2083 / 33177 | 33 | | 01'25" | 139 / 33317 | 34 | | 02'14" (+00'49") | 789 / 34107 | 35 | | 02'23" (+00'58") | 1022 / 35129 | 36 | | 02'02" (+00'37") | 1021 / 36151 | 37 | | 02'07" (+00'42") | 1120 / 37272 | 38 | | 01'58" (+00'33") | 852 / 38124 | 39 | | 02'19" (+00'54") | 1011 / 39136 | 40 | | 06'57" (+05'32") | 1102 / 40239 | 41 | | 04'29" (+03'04") | 915 / 41154 | 42 | | 06'52" (+05'27") | 1023 / 42178 | 43 | | 04'49" (+03'24") | 1047 / 43225 |
賽前宣言: 人生初鐵,期待完賽。 賽後評分: 讚 給 4 星 6月累積里程 : 115.63 km Mizuno wave creation 18 累積 : 1661.8 kmAndroid - Sony E2363 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'33" | 00:05'33" | 2 | 05'14" | 00:10'47" | 3 | 10'10" | 00:20'57" | 4 | 01'39" | 00:22'36" | 5 | 04'20" | 00:26'56" | 6 | 02'10" | 00:29'06" | 7 | 02'44" | 00:31'50" | 8 | 01'20" | 00:33'10" | 9 | 01'54" | 00:35'04" | 10 | 02'20" | 00:37'24" | 11 | 01'15" | 00:38'39" | 12 | 02'15" | 00:40'54" | 13 | 02'00" | 00:42'54" | 14 | 01'59" | 00:44'53" | 15 | 02'03" | 00:46'56" | 16 | 01'51" | 00:48'47" | 17 | 01'50" | 00:50'37" | 18 | 01'53" | 00:52'30" | 19 | 02'10" | 00:54'40" | 20 | 02'13" | 00:56'53" | 21 | 02'15" | 00:59'08" | 22 | 01'46" | 01:00'54" | 23 | 02'03" | 01:02'57" | 24 | 01'56" | 01:04'53" | 25 | 01'52" | 01:06'45" | 26 | 01'36" | 01:08'21" | 27 | 02'10" | 01:10'31" | 28 | 02'15" | 01:12'46" | 29 | 01'57" | 01:14'43" | 30 | 02'30" | 01:17'13" | 31 | 02'00" | 01:19'13" | 32 | 01'44" | 01:20'57" | 33 | 01'57" | 01:22'54" | 34 | 01'43" | 01:24'37" | 35 | 02'26" | 01:27'03" | 36 | 02'14" | 01:29'17" | 37 | 02'30" | 01:31'47" | 38 | 01'28" | 01:33'15" | 39 | 02'05" | 01:35'20" | 40 | 08'10" | 01:43'30" | 41 | 03'57" | 01:47'27" | 42 | 06'21" | 01:53'48" | 43 | 05'54" | 01:59'42" | 44 | 04'09" | 02:03'51" | 43.9 | -18'-31" | 02:05'31" |
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