12.3 km | 01:05:19 | 05:17/km日期: 2017-06-22 18:11 - 卡路里: 621 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'41" / 05'11" / 05'12" / 05'08" / 05'24" / 05'24" / 05'10" / 05'19" / 05'08" / 05'19" / 05'10" / 05'01" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'40") | 1000 / 1000 |
2 | | 05'11" (+00'11") | 1000 / 2000 |
3 | | 05'12" (+00'12") | 1000 / 3000 |
4 | | 05'08" (+00'08") | 1000 / 4000 |
5 | | 05'24" (+00'24") | 1000 / 5000 |
6 | | 05'23" (+00'23") | 1000 / 6000 |
7 | | 05'10" (+00'10") | 1000 / 7000 |
8 | | 05'18" (+00'18") | 1000 / 8000 |
9 | | 05'08" (+00'08") | 1000 / 9000 |
10 | | 05'18" (+00'18") | 1000 / 10000 |
11 | | 05'10" (+00'10") | 1000 / 11000 |
12 | | 05'00" | 1000 / 12000 |
13 | | 06'33" (+01'33") | 334 / 12334 |
6月累積里程 :
259.05 km 亞瑟士 虎走5 累積 :
1551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'11" | 00:10'52" |
3 | 05'12" | 00:16'04" |
4 | 05'08" | 00:21'12" |
5 | 05'24" | 00:26'36" |
6 | 05'24" | 00:32'00" |
7 | 05'10" | 00:37'10" |
8 | 05'19" | 00:42'29" |
9 | 05'08" | 00:47'37" |
10 | 05'19" | 00:52'56" |
11 | 05'10" | 00:58'06" |
12 | 05'01" | 01:03'07" |
12.3 | 06'32" | 01:05'18" |