9.2 km | 00:58:37 | 06:21/km日期: 2017-06-11 12:37 - 卡路里: 801 Cal - 平均步頻: 178
Pace: 05'45" / 06'22" / 06'36" / 06'41" / 06'34" / 06'12" / 06'29" / 06'47" / 06'02" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'22" (+00'38") | 1000 / 2000 |
| 3 | | 06'35" (+00'51") | 1000 / 3000 |
| 4 | | 06'40" (+00'56") | 1000 / 4000 |
| 5 | | 06'33" (+00'49") | 1000 / 5000 |
| 6 | | 06'11" (+00'27") | 1000 / 6000 |
| 7 | | 06'29" (+00'45") | 1000 / 7000 |
| 8 | | 06'47" (+01'03") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" | 220 / 9220 |
6月累積里程 : 80.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'22" | 00:12'07" |
| 3 | 06'36" | 00:18'43" |
| 4 | 06'41" | 00:25'24" |
| 5 | 06'34" | 00:31'58" |
| 6 | 06'12" | 00:38'10" |
| 7 | 06'29" | 00:44'39" |
| 8 | 06'47" | 00:51'26" |
| 9 | 06'02" | 00:57'28" |
| 9.2 | 05'17" | 00:58'38" |
展開計圈分析
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