7.4 km | 00:39:19 | 05:20/km日期: 2017-07-06 18:26 - 卡路里: 501 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'30" / 05'25" / 05'22" / 05'27" / 05'28" / 05'06" / 05'12" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 1000 / 1000 |
| 2 | | 05'25" (+00'19") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'20") | 1000 / 4000 |
| 5 | | 05'27" (+00'21") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'11" (+00'05") | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 350 / 7350 |
7月累積里程 : 191.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'22" | 00:16'17" |
| 4 | 05'27" | 00:21'44" |
| 5 | 05'28" | 00:27'12" |
| 6 | 05'06" | 00:32'18" |
| 7 | 05'12" | 00:37'30" |
| 7.4 | 05'10" | 00:39'19" |
展開計圈分析
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