11.0 km | 01:00:09 | 05:26/km日期: 2017-07-06 22:02 - 卡路里: 645 Cal - 總步數: 10556 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'53" / 05'40" / 05'55" / 05'19" / 05'11" / 05'19" / 05'20" / 05'20" / 05'29" / 05'11" / 05'26" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'41") | 1010 / 1010 | 176 / 97 |
2 | | 05'39" (+00'31") | 1001 / 2012 | 167 / 105 |
3 | | 05'55" (+00'47") | 1008 / 3020 | 168 / 100 |
4 | | 05'14" (+00'06") | 1003 / 4023 | 180 / 105 |
5 | | 05'11" (+00'03") | 1007 / 5031 | 180 / 106 |
6 | | 05'17" (+00'09") | 1005 / 6037 | 173 / 108 |
7 | | 05'16" (+00'08") | 1000 / 7037 | 180 / 104 |
8 | | 05'19" (+00'11") | 1000 / 8038 | 180 / 104 |
9 | | 05'29" (+00'21") | 1008 / 9046 | 172 / 105 |
10 | | 05'08" | 1007 / 10053 | 175 / 110 |
11 | | 05'17" (+00'09") | 1017 / 11071 | 176 / 106 |
7月累積里程 : 243.04 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'40" | 00:11'33" |
3 | 05'55" | 00:17'28" |
4 | 05'19" | 00:22'47" |
5 | 05'11" | 00:27'58" |
6 | 05'19" | 00:33'17" |
7 | 05'20" | 00:38'37" |
8 | 05'20" | 00:43'57" |
9 | 05'29" | 00:49'26" |
10 | 05'11" | 00:54'37" |
11 | 05'26" | 01:00'03" |
11.0 | 02'34" | 01:00'09" |