7.5 km | 00:51:19 | 06:50/km日期: 2017-07-05 18:52 - 卡路里: 499 Cal - 總步數: 8968 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 07'12" / 06'34" / 06'44" / 06'45" / 06'55" / 06'45" / 06'58" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'34") | 1006 / 1006 | 170 / 81 |
| 2 | | 06'34" | 1009 / 2016 | 175 / 86 |
| 3 | | 06'38" (+00'04") | 1002 / 3019 | 176 / 85 |
| 4 | | 06'44" (+00'10") | 1000 / 4020 | 174 / 84 |
| 5 | | 06'55" (+00'21") | 1010 / 5030 | 178 / 80 |
| 6 | | 06'37" (+00'03") | 1005 / 6036 | 177 / 84 |
| 7 | | 06'57" (+00'23") | 1000 / 7037 | 171 / 83 |
| 8 | | 06'49" (+00'15") | 503 / 7540 | 171 / 85 |
7月累積里程 :
77.81 km 
NIKE LUNARGLIDE 6 累積 :
1013.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'34" | 00:13'46" |
| 3 | 06'44" | 00:20'30" |
| 4 | 06'45" | 00:27'15" |
| 5 | 06'55" | 00:34'10" |
| 6 | 06'45" | 00:40'55" |
| 7 | 06'58" | 00:47'53" |
| 7.5 | 06'49" | 00:51'19" |
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