8.2 km | 01:07:44 | 08:17/km日期: 2017-07-15 05:43 - 總爬升: 212 m - 卡路里: 364 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 03'30" / 08'38" / 15'02" / 08'35" / 07'34" / 06'44" / 08'08" / 11'05" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'21") | 1000 / 1000 |
| 2 | | 08'37" (+01'53") | 1000 / 2000 |
| 3 | | 12'14" (+05'30") | 1000 / 3000 |
| 4 | | 06'58" (+00'14") | 1000 / 4000 |
| 5 | | 07'33" (+00'49") | 1000 / 5000 |
| 6 | | 06'44" | 1000 / 6000 |
| 7 | | 08'07" (+01'23") | 1000 / 7000 |
| 8 | | 08'06" (+01'22") | 1000 / 8000 |
| 9 | | 07'26" (+00'42") | 170 / 8170 |
7月累積里程 : 288.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 08'38" | 00:12'08" |
| 3 | 15'02" | 00:27'10" |
| 4 | 08'35" | 00:35'45" |
| 5 | 07'34" | 00:43'19" |
| 6 | 06'44" | 00:50'03" |
| 7 | 08'08" | 00:58'11" |
| 8 | 11'05" | 01:09'16" |
| 8.2 | 07'25" | 01:10'32" |
展開計圈分析
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