10.2 km | 00:50:22 | 04:55/km日期: 2017-07-13 06:08 - 卡路里: 552 Cal - 總步數: 10454 - 平均步頻: 207 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'39" / 05'03" / 05'00" / 04'57" / 04'52" / 04'55" / 04'40" / 04'43" / 04'45" / 04'43" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'58") | 1002 / 1002 | 199 / 88 |
2 | | 05'03" (+00'23") | 1013 / 2015 | 207 / 95 |
3 | | 04'55" (+00'15") | 1001 / 3016 | 209 / 97 |
4 | | 04'57" (+00'17") | 1007 / 4023 | 208 / 96 |
5 | | 04'49" (+00'09") | 1008 / 5032 | 207 / 99 |
6 | | 04'51" (+00'11") | 1001 / 6034 | 206 / 99 |
7 | | 04'41" (+00'01") | 1005 / 7039 | 211 / 100 |
8 | | 04'40" | 1007 / 8047 | 210 / 101 |
9 | | 04'43" (+00'03") | 1005 / 9053 | 208 / 101 |
10 | | 04'40" | 1011 / 10064 | 207 / 103 |
11 | | 04'19" | 235 / 10300 | 206 / 112 |
7月累積里程 :
356.60 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'03" | 00:10'42" |
3 | 05'00" | 00:15'42" |
4 | 04'57" | 00:20'39" |
5 | 04'52" | 00:25'31" |
6 | 04'55" | 00:30'26" |
7 | 04'40" | 00:35'06" |
8 | 04'43" | 00:39'49" |
9 | 04'45" | 00:44'34" |
10 | 04'43" | 00:49'17" |
10.2 | 04'36" | 00:50'22" |