18.6 km | 01:51:26 | 05:59/km日期: 2017-07-14 17:30 - 總爬升: 158 m - 卡路里: 1005 Cal
Pace: 05'05" / 04'25" / 05'47" / 05'06" / 06'10" / 07'20" / 05'59" / 05'14" / 05'27" / 05'06" / 04'29" / 05'18" / 06'43" / 06'03" / 06'32" / 07'47" / 07'53" / 06'22" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'40") | 1000 / 1000 |
2 | | 04'24" | 1000 / 2001 |
3 | | 05'43" (+01'19") | 1010 / 3011 |
4 | | 05'07" (+00'43") | 996 / 4008 |
5 | | 06'10" (+01'46") | 998 / 5006 |
6 | | 07'19" (+02'55") | 1001 / 6007 |
7 | | 05'57" (+01'33") | 1005 / 7013 |
8 | | 05'13" (+00'49") | 1000 / 8014 |
9 | | 05'30" (+01'06") | 1003 / 9017 |
10 | | 05'02" (+00'38") | 994 / 10012 |
11 | | 04'31" (+00'07") | 1008 / 11021 |
12 | | 05'18" (+00'54") | 993 / 12015 |
13 | | 06'37" (+02'13") | 1013 / 13029 |
14 | | 06'05" (+01'41") | 992 / 14021 |
15 | | 06'33" (+02'09") | 1011 / 15033 |
16 | | 07'43" (+03'19") | 1006 / 16040 |
17 | | 07'56" (+03'32") | 989 / 17029 |
18 | | 06'18" (+01'54") | 1012 / 18041 |
19 | | 07'21" (+02'57") | 613 / 18655 |
7月累積里程 : 76.85 km
Android - HTC HTC_D816x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'25" | 00:09'30" |
3 | 05'47" | 00:15'17" |
4 | 05'06" | 00:20'23" |
5 | 06'10" | 00:26'33" |
6 | 07'20" | 00:33'53" |
7 | 05'59" | 00:39'52" |
8 | 05'14" | 00:45'06" |
9 | 05'27" | 00:50'33" |
10 | 05'06" | 00:55'39" |
11 | 04'29" | 01:00'08" |
12 | 05'18" | 01:05'26" |
13 | 06'43" | 01:12'09" |
14 | 06'03" | 01:18'12" |
15 | 06'32" | 01:24'44" |
16 | 07'47" | 01:32'31" |
17 | 07'53" | 01:40'24" |
18 | 06'22" | 01:46'46" |
18.6 | 07'31" | 01:51'26" |