10.3 km | 00:59:44 | 05:48/km日期: 2017-07-25 05:09 - 卡路里: 554 Cal - 總步數: 10592 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'25" / 05'54" / 05'49" / 05'48" / 05'48" / 05'45" / 05'39" / 05'39" / 05'40" / 05'42" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'45") | 1003 / 1003 | 173 / 90 |
2 | | 05'52" (+00'14") | 1005 / 2009 | 175 / 96 |
3 | | 05'47" (+00'09") | 1005 / 3014 | 176 / 98 |
4 | | 05'48" (+00'10") | 1008 / 4023 | 177 / 97 |
5 | | 05'45" (+00'07") | 1008 / 5031 | 178 / 97 |
6 | | 05'41" (+00'03") | 1000 / 6031 | 178 / 98 |
7 | | 05'39" (+00'01") | 1007 / 7039 | 180 / 98 |
8 | | 05'38" | 1001 / 8040 | 179 / 98 |
9 | | 05'39" (+00'01") | 1000 / 9041 | 178 / 98 |
10 | | 05'40" (+00'02") | 1005 / 10046 | 178 / 98 |
11 | | 05'38" | 271 / 10317 | 169 / 104 |
7月累積里程 : 201.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'54" | 00:12'19" |
3 | 05'49" | 00:18'08" |
4 | 05'48" | 00:23'56" |
5 | 05'48" | 00:29'44" |
6 | 05'45" | 00:35'29" |
7 | 05'39" | 00:41'08" |
8 | 05'39" | 00:46'47" |
9 | 05'40" | 00:52'27" |
10 | 05'42" | 00:58'09" |
10.3 | 05'50" | 00:59'44" |