15.4 km | 01:37:45 | 06:19/km日期: 2017-07-20 16:24 - 卡路里: 834 Cal - 總步數: 16854 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 35°C - 濕度: 48% - PM2.5: 良好(14)
Pace: 06'41" / 06'48" / 06'39" / 06'35" / 06'50" / 06'55" / 06'13" / 06'03" / 06'06" / 06'08" / 06'15" / 06'10" / 05'43" / 05'38" / 06'02" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'02") | 1000 / 1000 | 174 / 85 |
| 2 | | 06'45" (+01'08") | 1006 / 2007 | 171 / 86 |
| 3 | | 06'37" (+01'00") | 1003 / 3010 | 175 / 86 |
| 4 | | 06'34" (+00'57") | 1000 / 4011 | 162 / 93 |
| 5 | | 06'49" (+01'12") | 1000 / 5012 | 174 / 84 |
| 6 | | 06'52" (+01'15") | 1006 / 6019 | 174 / 83 |
| 7 | | 06'12" (+00'35") | 1000 / 7019 | 171 / 93 |
| 8 | | 06'03" (+00'26") | 1010 / 8029 | 166 / 99 |
| 9 | | 06'02" (+00'25") | 1006 / 9036 | 177 / 93 |
| 10 | | 06'08" (+00'31") | 1004 / 10040 | 172 / 94 |
| 11 | | 06'09" (+00'32") | 1001 / 11041 | 176 / 92 |
| 12 | | 06'10" (+00'33") | 1006 / 12047 | 177 / 91 |
| 13 | | 05'41" (+00'04") | 1003 / 13051 | 168 / 103 |
| 14 | | 05'37" | 1005 / 14056 | 173 / 102 |
| 15 | | 05'59" (+00'22") | 1003 / 15060 | 170 / 98 |
| 16 | | 06'34" (+00'57") | 446 / 15506 | 170 / 89 |
7月累積里程 : 428.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'48" | 00:13'29" |
| 3 | 06'39" | 00:20'08" |
| 4 | 06'35" | 00:26'43" |
| 5 | 06'50" | 00:33'33" |
| 6 | 06'55" | 00:40'28" |
| 7 | 06'13" | 00:46'41" |
| 8 | 06'03" | 00:52'44" |
| 9 | 06'06" | 00:58'50" |
| 10 | 06'08" | 01:04'58" |
| 11 | 06'15" | 01:11'13" |
| 12 | 06'10" | 01:17'23" |
| 13 | 05'43" | 01:23'06" |
| 14 | 05'38" | 01:28'44" |
| 15 | 06'02" | 01:34'46" |
| 15.4 | 06'40" | 01:37'45" |
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