10.3 km | 00:59:13 | 05:43/km日期: 2017-07-27 05:04 - 卡路里: 558 Cal - 總步數: 10330 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'18" / 05'47" / 05'45" / 05'41" / 05'18" / 05'30" / 05'35" / 05'31" / 05'42" / 05'36" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'00") | 1002 / 1002 | 173 / 91 |
2 | | 05'45" (+00'28") | 1003 / 2006 | 177 / 97 |
3 | | 05'45" (+00'28") | 1006 / 3013 | 176 / 98 |
4 | | 05'38" (+00'21") | 1000 / 4013 | 175 / 101 |
5 | | 05'17" | 1000 / 5013 | 177 / 106 |
6 | | 05'30" (+00'13") | 1008 / 6022 | 177 / 102 |
7 | | 05'33" (+00'16") | 1002 / 7025 | 172 / 104 |
8 | | 05'28" (+00'11") | 1006 / 8032 | 178 / 102 |
9 | | 05'39" (+00'22") | 1007 / 9039 | 175 / 100 |
10 | | 05'39" (+00'22") | 1007 / 10047 | 169 / 104 |
11 | | 07'01" (+01'44") | 334 / 10382 | 148 / 95 |
7月累積里程 : 201.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'47" | 00:12'05" |
3 | 05'45" | 00:17'50" |
4 | 05'41" | 00:23'31" |
5 | 05'18" | 00:28'49" |
6 | 05'30" | 00:34'19" |
7 | 05'35" | 00:39'54" |
8 | 05'31" | 00:45'25" |
9 | 05'42" | 00:51'07" |
10 | 05'36" | 00:56'43" |
10.3 | 07'28" | 00:59'13" |